Modern day life, brings in its wake, limitless challenges leading to a variety of psychological issues which affect both the physical and mental health. However, by coming to grip with these issues early on and by learning simple techniques to handle, one can contend with them effectively.
Leveraging on its unique location and facilities, various programmes are planned and organised at the farm, to ‘heal the heart and soothe the mind’ by addressing a range of stresses and strains faced in personal relationships, official careers and various other troubled situations in life.
Through workshops and seminars specifically designed by experts with a view to aid in coping with anxieties and stress, custom made yoga and meditation programmes aimed at equipping participants to face challenges with courage and clarity, art and movement therapy sessions aimed at rejuvenating – all set in the backdrop of nature, the participants will be led through an experience of a different kind.
